Activities to do at home
Whilst you are at home , it is important for you and your family to keep moving as best you can. This is because moving and playing helps people to be healthy, happy and sleep better. We know it can be difficult to think of things to do whilst being at home all day – so we want to help!
Join Us: Move. Play with these fun, simple indoor activities to keep your children entertained. Keep having fun with #JUMPAtHome
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Bestlife
Can you get points and rewards for your App?
- Suitable for:
9 to 14 - Takes:
20 to 40 minutes
Hopscotch
Can you win?
- Suitable for:
All ages - Takes:
20 to 40 minutes
Household circuits
Can you complete all the activities?
- Suitable for:
All ages - Takes:
20 to 40 minutes
Hoops
Can you complete all the activities?
- Suitable for:
All ages - Takes:
20 to 40 minutes
Tag
Who will win?
- Suitable for:
All ages - Takes:
20 to 40 minutes
Kick the can
Can you win?
- Suitable for:
All ages - Takes:
20 to 40 minutes
Beat the street
Can you beat the street?
- Suitable for:
6 to 14 - Takes:
20 to 40 minutes
Elastic JUMP rope
Can you complete all the activities?
- Suitable for:
All ages - Takes:
20-30 minutes
Cups
Can you complete all the activities?
- Suitable for:
All ages - Takes:
20 to 40 minutes
Wall Ball
Can you complete all the activities?
- Suitable for:
All ages - Takes:
20 to 40 minutes
Pickle in the middle
Can you get them out?
- Suitable for:
All ages - Takes:
20-30 minutes
Capture the flag
Who will win?
- Suitable for:
All ages - Takes:
20 to 40 minutes
Target practice
Who has the best aim?
- Suitable for:
All ages - Takes:
20 to 40 minutes
House Race
How fast can you run?
- Suitable for:
All ages - Takes:
20-30 minutes
Crab and Bear-Walk Races
Who won the race? The crab or the bear?
- Suitable for:
All ages - Takes:
20-30 minutes
Bowling
Can you bowl like a pro?
- Suitable for:
All ages - Takes:
20-30 minutes
Put on a Dance Show
Keep dancing!
- Suitable for:
All ages - Takes:
20-60 minutes
Juggling
Keep it off the ground!
- Suitable for:
Ages 9 - 14 - Takes:
20-40 minutes
The Floor is Lava
Use your imagination to pretend that the floor is red hot lava!
- Suitable for:
All ages - Takes:
20-30 minutes
Egg and Spoon Race
Can you balance an egg?
- Suitable for:
All ages - Takes:
20-30 minutes
Hot Potato
Keep it off the ground!
- Suitable for:
All ages - Takes:
20-30 minutes
Hop Along
How many hops can you do without falling over?
- Suitable for:
All ages - Takes:
20-30 minutes
Pillowcase Sack Race
Can you be like a kangaroo?
- Suitable for:
Ages 6 - 14 - Takes:
20 minutes
Tight Rope
Pretend you are in the circus!
- Suitable for:
All ages - Takes:
20-30 minutes
Times Table Catch
Can you be a clever mathematician?
- Suitable for:
Ages 9 - 14 - Takes:
20-30 minutes
Sumo Wrestling
Can you be big and strong?
- Suitable for:
All ages - Takes:
20-40 minutes
Keepy Uppy Football
Don’t let that ball drop!
- Suitable for:
Ages 6 - 14 - Takes:
20-40 minutes
Scavenger Hunt
Can you be the fastest at finding your items?
- Suitable for:
Ages 6 - 14 - Takes:
20-40 minutes
Musical Statues
Put on your favourite song and dance!
- Suitable for:
All ages - Takes:
20-30 minutes
Write a Story
Could you be a writer?
- Suitable for:
Ages 6 - 14 - Takes:
20-30 minutes
JUMP
Just Jump!
- Suitable for:
All ages - Takes:
20-30 minutes
Get Skipping
Can you be the best skipper out there?
- Suitable for:
Ages 6 - 14 - Takes:
20-40 minutes
Spring Clean
Can you be the fastest at putting your things away?
- Suitable for:
All ages - Takes:
20-30 minutes
Hide and Seek
Can you find the other person?
- Suitable for:
All ages - Takes:
20-40 minutes
Bucket Basketball
Can you get a slam dunk?
- Suitable for:
All ages - Takes:
20-30 minutes
Follow the Leader
How much can you remember?
- Suitable for:
Ages 6 - 14 - Takes:
20-30 minutes
Build a Den
Can you make a secret home?
- Suitable for:
All ages - Takes:
20-40 minutes
Science Experiment
Let’s discover!
- Suitable for:
Ages 9 - 14 - Takes:
20-30 minutes
Tennis Ball in Tights
Skip-a-Dee-Doo-Dah!
- Suitable for:
Ages 6 - 14 - Takes:
20-30 minutes
Alphabet Animals
Can you be every animal in the kingdom from A to Z?
- Suitable for:
Ages 3 - 8 - Takes:
20-40 minutes
Lava Leap
Can you jump over the lava to the safe rocks?
- Suitable for:
All ages - Takes:
20-30 minutes
10 Second Challenge
Can you be the quickest jumper?
- Suitable for:
All ages - Takes:
20-30 minutes
Catch and clap
Can you clap the fastest?
- Suitable for:
All ages - Takes:
20-30 minutes
What’s your name?
Can you spell your name using activities?
- Suitable for:
All ages - Takes:
20-30 minutes
Obstacle Course
Can you be a mini warrior?
- Suitable for:
All ages - Takes:
20-40 minutes
Jump the line
Can you twist and jump at the same time?
- Suitable for:
All ages - Takes:
20-30 minutes
Ping pong
Can you be the best?
- Suitable for:
All ages - Takes:
20-30 minutes
Sofa jumping
Can you jump the highest?
- Suitable for:
All ages - Takes:
20-30 minutes
Disco
Can you show us your moves?
- Suitable for:
All ages - Takes:
20-30 minutes
Hoop over head
How many hoops can you do?
- Suitable for:
All ages - Takes:
20-30 minutes
Balloon Volleyball
How long can you keep a balloon in the air?
- Suitable for:
All ages - Takes:
20-30 minutes
Bunny hop
Can you be the quickest bunny?
- Suitable for:
All ages - Takes:
20-30 minutes
Chatterbox
Can you make a chatterbox?
- Suitable for:
All ages - Takes:
20-30 minutes
Activity calendar
Can you complete all the activities?
- Suitable for:
All ages - Takes:
20-30 minutes per activity