Jump like a frog!
- Stand in front of the sofa (or the object you’ll be jumping up onto)
- Now jump as high as you can onto the sofa (or object)
- Can you do this ten times?
As with any activity consider the space e.g. may need to move tables and chairs
Remember!
You need to be like a frog – get those knees up high when you jump to get you higher!
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