Make a Promise

What small promise can you make to help get children out, active and having FUN?

Here are some examples of things you could do...

  • Swap half an hour of TV or video games for a game of hide and seek.
  • Spend half an hour of family time at the park on sundays.
  • Twice a week get your kids to scoot, walk or cycle to school, you can even join in!

Make yours today!

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